Quote:
Chipshot: Keep some dry pasta and a few jars of sauce on hand, and you will always find something to eat at home. Other options include canned tuna or salmon, a selection of frozen or canned vegetables, soup, macaroni and cheese, or frozen dinners (there are actually some that aren't bad).
Hey, have you been rooting around in my kitchen again?

Long-haul flying - how to sleep your way around the world.